What Do We Know About What Causes Adolescent Idiopathic Scoliosis? HINT: It’s not caused by your child’s posture, backpack-carrying habits, or body mechanics Every so often, during my physical therapy evaluation with a family who has just discovered their teen has scoliosis, I will be asked the following set of questions: “Is it their posture Read more about What Causes Adolescent Idiopathic Scoliosis?[…]
National Scoliosis Center Uses iButton to Track Brace Wear Time in Patients Successful scoliosis treatment for teens and children who select bracing to help them avoid surgery primarily depends on two factors – competency of the medical care team and brace wearing compliance by the patient. One of the biggest challenges for parents and the Read more about National Scoliosis Center Uses iButton to Track Brace Wear Time in Patients[…]
What Is Physiotherapeutic Scoliosis-Specific Exercise All About? Author Kelly Grimes, Physiotherapist (Full disclosure: I am a physiotherapist who has PSSE training. This is my take on PSSE.) Here is your brief lowdown on specific exercise for scoliosis and spine structural variations. If you’re an individual with scoliosis, kyphosis, or other spine structural variations, or a Read more about What Is Physiotherapeutic Scoliosis-Specific Exercise All About?[…]
No Schroth Physiotherapist in Your Area? What Now? By Rosemary Marchese (Physiotherapist, Schroth and SEAS methods for Scoliosis) Schroth Physiotherapists can be found all around the world. However there is definitely more need in some areas. It might be frustrating if you find yourself with Scoliosis and in need of a Schroth physiotherapist and you Read more about No Schroth Physiotherapist in Your Area? What Now?[…]
Self Posture-Check! Screening Your Back for Scoliosis or Scoliosis Changes By Rosemary Marchese (Physiotherapist) A healthy posture is a great goal to aim for! You can have scoliosis and still make great improvements to your posture in many cases. Checking your back for scoliosis or scoliosis changes is best done by your treating doctor or physiotherapist Read more about Self Posture-Check! Screening Your Back for Scoliosis or Scoliosis Changes[…]
Taking Care Of Your Mental Health Growing up is tough. Growing up while wrapped in a giant scoliosis brace can be even tougher. We all know that bracing can be stressful, and we have research that supports this. Research has shown that bracing can lead to feelings of stress, anger, and shame, and bracers tend Read more about Taking Care Of Your Mental Health[…]
National Scoliosis Center Urges Parents to Check Children’s Spines Experts in spinal abnormalities at the National Scoliosis Center urge parents to be cognizant of changes in their children’s posture or complaints of lower back pain, as these may be indications of a spinal condition. Many of the signs and symptoms of spinal conditions are easily Read more about National Scoliosis Center Urges Parents to Check Children’s Spines[…]
“When I was 15, I was diagnosed with scoliosis (32 and 42 degrees). I had no idea what that was, and I was really scared. I hated how my back looked and that it was hurting. It made me feel different and drastically lowered my self-esteem. I felt a bit lost. By now I understand Read more about Yoga for Scoliosis[…]
When to “Watch and Wait” Your child is diagnosed with scoliosis and your parental instincts kick in: you want to make it better and make it better right away. Delaying any sort of treatment just does not seem like a viable option. Your clinician’s advice of “watch and wait” goes against every parental instinct that Read more about When to “Watch and Wait”[…]
Bad Sobernheim Stress Questionnaire Welcome to the Bad Sobernheim Stress Questionnaire (BSSQ-Brace) These questions are about how you feel while wearing a brace. Please read this questionnaire carefully and answer truthfully. This questionnaire makes it easier for you to recognize any psychological stress caused by your brace. Your results will be shown on the next Read more about How Does Bracing Make You Feel?[…]
Month One Survival Guide Change is never easy, and during the first month of bracing, there are lots of changes that you will be experiencing. Everyone’s experience with bracing is a little unique, but our goal is to help you through these changes with tips that bracers have found to be helpful during the first Read more about Month One Survival Guide[…]
My Scoliosis Journey My name is Sydnee Lubar and I am 17 years old. In 2014, I was diagnosed with scoliosis and was told by my orthopedic surgeon that I would need a back brace consultation. Scoliosis was a new word to me and wearing a back brace was something I never imagined I would Read more about S P I N E S : The Art of Scoliosis[…]
No More Backpack Blues Backpacks and scoliosis braces are not always friends. Especially at first, it can be challenging to get comfortable carrying your backpack while wearing your brace, but here are pointers for how to carry your backpack and alternatives to a traditional backpack. Backpack Tips WEAR BOTH STRAPS Wearing both straps better distributes Read more about No More Backpack Blues[…]
Rilyn Dinyae Show Us How Braces Are Made Rilyn Dinyae is a Youtube vlogger who is sharing her experience with scoliosis and scoliosis bracing online. Her latest video beautifully shows how a Rigo Cheneau scoliosis brace is fabricated. Her orthotist, Luke Stikeleather, is the President of the National Scoliosis Center (NSC). If you want to learn Read more about Rilyn Dinyae Shows Us How Braces Are Made[…]
Princess Eugenie’s Wedding Dress Statement “I think you can change the way beauty is, and you can show people your scars,” she told the U.K. channel, “and I think it’s really special to stand up for that.” Princess Eugenie made a big statement on her wedding day by choosing a dress that revealed her scoliosis Read more about Princess Eugenie’s Wedding Dress Statement[…]
A Brace is a Powerful Thing A brace is a powerful thing. This piece of plastic has the power to give you abs of steel without doing a single sit-up. It has the power to sneak snacks into a movie theater. It has the power to make you taller instantly. It has the power to teach Read more about A Brace is a Powerful Thing[…]
Facing Friends, Bullies, and Everyone in Between Facing friends, bullies, and everyone in between with your scoliosis brace can be a bit of a challenge, but Athena, Amelia, Bronwen, and Frank have some advice to get you through it! _________________________________ Scolios-us is an organization intended to empower scoliosis patients with the tools and resources that Read more about Facing Friends, Bullies, and Everyone in Between[…]
Traveling Tips Going on a vacation soon? Athena and Frank have got you covered. Enjoy some behind the scene footage from our video shoot! Here are some Scolios-us traveling tips: 1. Use your time wisely. If you are only required to wear your brace for 18 hours a day, then use your other 6 hours Read more about Traveling Tips[…]
Tips for Telling your Friends & Classmates Just found out that you have to wear a scoliosis brace and haven’t told any friends yet? Don’t worry, we are here to help. You have lots of choices. You can choose to tell only a few friends or you can choose to tell your whole class. The Read more about Tips for Telling your Friends & Classmates[…]
Welcome to Scolios-us! We hope that Scolios-us helps you along your scoliosis journey by better preparing you to wear your brace and connecting you with some great scoliosis-specific resources. Finding out that you have to wear a brace is probably not what you want to hear, but Scolios-us is here to make the transition as easy as Read more about Learn More About Scolios-us Here![…]