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The Empower Hour

Empowering Kids & Teens with Scoliosis Through Expertly-Led Virtual Support Groups

What is The Empower Hour?

The Empower Hour is designed to empower kids and teens with scoliosis through a series of expertly-led virtual support groups! Each series consists of four virtual, one-hour video calls. These sessions are led by phenomenal pediatric social workers who make the calls fun and positive, yet informative and practical.

After graduating from the Empower Hour series, join EH Next Level! EH Next Level is a recurring monthly video call series for Empower Hour graduates. It’s completely free and is your space to catch up, share, and support each other. Continue scrolling to learn more about EH Next Level ⬇️

Upcoming Dates & Times

Four-Session Series:

September 2026: Saturdays at 10 AM CST (Note: this series is fully booked.)

1. Saturday, September 12th, at 10 AM CST
2. Saturday, September 19th, at 10 AM CST
3. Saturday, September 26th, at 10 AM CST
4. Saturday, October 3rd, at 10 AM CST

October 2026: Wednesdays at 7 PM CST

1. Wednesday, October 7th, at 7 PM CST
2. Wednesday, October 14th, at 7 PM CST
3. Wednesday, October 21st, at 7 PM CST
4. Wednesday, October 28th, at 7 PM CST

November 2026: Saturdays at 10 AM CST

1. Saturday, November 7th, at 10 AM CST
2. Saturday, November 14th, at 10 AM CST
3. Saturday, November 21st, at 10 AM CST
4. Saturday, November 28th, at 10 AM CST

Enter Your Info Below & Get Notified

Current dates don't work for you? Want to be the first to know about our Saturday sessions? Enter your info below and get notified about upcoming dates for The Empower Hour.

Scheduling Process

We use a scheduling platform called IntakeQ. This is how you will schedule for The Empower Hour. Please note that all times are listed in Central Time. Here are the steps:

1) Click here to sign up. Select either the individual session or scroll down to select the package option to book all four sessions.
2) Since these sessions are group sessions, only select times will appear on the calendar (refer to our website for dates and times).
3) Click the date and click the time to book each session.
4) Enter payment or click "Got a Coupon" if you have a discount code.
5) After successful payment, an email will be sent to your inbox automatically. Please complete the required intake form.
6) Once the form is completed, you'll receive another email with links to all of the sessions.

If you have any questions, please reach out to us at empowerhour@bracingforscoliosus.org. The below video also outlines the sign-up process.

Already have an IntakeQ Profile?

Click the button below to access your IntakeQ profile. Here, you can schedule sessions, reschedule sessions, update contact info, etc.

Learn more about the series

Through fun activities, expertly-curated content, and guided conversations, you'll build confidence, share experiences, and learn practical tips and tricks for navigating your scoliosis journey. While each session in the four-part series focuses on a different topic that relates to scoliosis, these topics are also applicable to other life challenges. We will build on your strength and resilience to help you see that you are equipped to tackle any of life's curveballs!

Why join The Empower Hour?

Expertly Designed Content

The content for Empower Hour has been specifically designed for kids & teens with scoliosis by pediatric psychologists and social workers. The program has been researched and validated, with 100% of scoli parents recommending the program.

Easy to Participate

The Empower Hour is entirely virtual and takes place outside of school/work hours to make it easy for you to join from wherever you are. The initial four-session series is followed by special Saturday sessions that dive into specific topics.

Scoli Squad Approved

Don’t listen to us - listen to our EH grads and parents:

  • "It helped me feel more comfortable wearing my brace in public. I think I'll have a better attitude about things" - JP
  • "Honestly, I wouldn't change anything about The Empower Hour. I liked it all!" - MH
  • "We're very glad to have these classes for GC. She looks forward to them greatly!" - Mom of EH Grad

What about after I finish the Empower Hour series?

After graduating from the Empower Hour series, join EH Next Level! EH Next Level is a recurring monthly video call series for Empower Hour graduates. It’s completely free and is your space to catch up, share, and support each other.

Your favorite Empower Hour leaders will be there, too! Unlike the original Empower Hour, there won’t be a set agenda - this is more of a free-flowing space to reconnect and have some fun! During the call, we’ll split into smaller groups, so you can chat with people who relate to you.

Ideally, we want you to complete the original Empower Hour series first before joining the EH Next Level video calls. However, depending on the timing of the next Empower Hour series, we understand if you don't want to wait and want to jump right in with the EH Next Level calls.

The idea behind doing the Empower Hour series first is that it ensures everyone has a strong foundation of support and understands the ground rules for connecting safely and respectfully. That way, when you join the EH Next Level calls, you’ll be ready to get the most out of the fun, games, and conversations with your scoli friends.

Get your Empower Hour swag!

Loved The Empower Hour?! Order a t-shirt or sweatshirt from our Bonfire store! Your support helps us keep this program low-cost and ensures that no kid or teen faces scoliosis alone. Wear your shirt with pride — you're helping to empower the next generation, one hour at a time.

 

Meet the Empower Hour Team!

Our Vision

Our vision is for healthcare providers to refer newly diagnosed patients to The Empower Hour program, setting you up for success from the start. Once you finish your four sessions, you've graduated! There are lots of support options that you can go to next, if you'd like. You'll also be invited to join our Scolios-us Mentor Program as a group member.

Financial Support

We have made The Empower Hour sessions as low cost as possible, but we acknowledge that there is still a financial component. We never want financial barriers to prevent you from participating in The Empower Hour. If you are facing a financial hardship, please click to fill out our financial aid form. We will take your circumstances into consideration and do whatever we can to help.

Questions?

Email us at empowerhour@bracingforscoliosus.org. We look forward to hearing from you!

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