Scolios-us Brace Journal
Our goal with the Scolios-us Brace Journal is not only to help you track your brace wear but also to help you track how you are feeling about bracing and everything else. While meeting your wear time goals is very important for keeping your scoliosis under control, we also realize that it is very important to take care of the rest of you. Bracing is not always easy, so we wanted to make it easy for you to track your good and bad days.
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The Scolios-us Brace Journal is a 12-month journal beginning in June to honor Scoliosis Awareness Month. The three main parts of each month are the monthly overview, daily breakdown, and monthly review. The monthly overview consists of a calendar where you can fill in the dates and check a box if you reach your wear time goal for the day. As you flip past the monthly overview, you'll find the daily breakdown where you can takes notes, track how you are feeling, and estimate how many hours you wore your brace that day. At the end of each month, you'll find the monthly review. The monthly review gives you a place to write down any medical updates, tally up the number of days that you met your wear time goals, and reflect on your attitude. You can also set your goals for the next month and take a stress questionnaire to help you recognize any brace-related stress.
The Scolios-us Brace Journal can be adapted to any year for maximum usage. It measures 6 inches x 9 inches and is 150 pages double-sided.